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Personal Training

Your Tailor-Made Training

Are you looking for training that is perfectly adapted to you and your goals? Our personal training offers individual support to help you reach your full potential—whether you want to lose weight, build muscle, or improve your endurance. We offer this either as a 1:1 personal live training or online coaching, the first appointment should be best live.

Individual Support for Long-Term Success

We create a customized training plan designed exactly around your needs. With professional guidance, we support you step by step so you can achieve your goals efficiently and sustainably. Through targeted assessments and continuous adjustments to your training, we ensure long-term progress—whether live or online.
Pricing & Booking

Live 1:1 coaching:

25 Min. – 90 CHF
50 Min. – 180 CHF 

Online:

First appointment for evaluation + use of app + individual training plan (at home)

per month 40 CHF (can be cancelled at any time with effect from the end of the month)

Individual Goals & Training Approaches

Whether it’s weight loss, maintaining or building muscle, improving endurance or preparing for a competition – we’ll tailor your training to your personal goals and lifestyle.

Typical Indications
Strength and endurance training, weight management, sport-specific training, pregnancy and postpartum recovery, functional training for greater mobility and stability, and much more.