Pregnancy & Postpartum Recovery
What Do We Offer?
Do you need support—live or online—during and after pregnancy?
Our holistic approach strengthens your body, improves breathing, posture, and balance, and supports you in both athletic and everyday goals.
We also help with concerns such as pelvic floor weakness, incontinence, or organ prolapse to make your return to an active life easier.
Good Preparation Before and After Birth
During the first consultation, we discuss your women’s health, pregnancy, as well as your professional and athletic environment.
You receive education about anatomy, first behavioral recommendations, and practical advice for daily life.
From the third trimester onward, we specifically prepare you for childbirth.
You are also welcome during the postpartum period to receive necessary treatment as early as possible.
At the latest after 6–8 weeks, we begin your individual postpartum recovery therapy.
Cost Overview and Duration
With Medical Prescription
Billing is covered according to tariff regulations through health insurance or accident insurance (minus deductible).
Without Medical Prescription
25 min. – CHF 90
50 min. – CHF 180
Pelvic Floor Check-Up (50 min.) – CHF 220
Indications and Areas of Application
We support you during pregnancy and postpartum recovery—both for existing complaints and preventive care.
Early therapy can help avoid surgical procedures and reduce long-term problems.
Typical Complaints and Diagnoses
Scar treatment, rectus diastasis, umbilical hernia, birth injuries, back pain, incontinence, dyspareunia, vaginismus, uncertainty in training, and much more.